swanson (390)

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all dream about strong bones and muscles for an active, energetic lifestyle. In response to these needs, Magnesium Lactate 84 mg 120 Capsules from SWANSON has been developed! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body. This supplement uses magnesium lactate, which is formed by combining the mineral with lactic acid. Although lactates contain a lower percentage of elemental minerals compared to other forms, they are often better tolerated and gentler on the stomach. There is a common perception that mineral lactates contain lactose, but in fact they are free of this ingredient.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium lactate) 84 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, medium-chain triglycerides oil (palm). Suggested use: As a dietary supplement, take one capsule two times per day with water.Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all want strong bones and strong muscles for an active, energetic lifestyle. In response to these needs, we have developed Magnesium Malate 150 mg 60 Tablets from SWANSON! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body. The magnesium malate used in this formula is a form of magnesium that is often considered to be better absorbed by the body compared to other forms.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps to prevent problems related to the skeletal system. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information: Serving Size: 1 Tablet Amount Per Serving Magnesium (from 1,000 mg magnesium malate) 150 mg Other Ingredients: Dicalcium phosphate, microcrystalline cellulose (plant fiber), croscarmellose sodium, stearic acid, coating (hydroxypropyl methylcellulose, polethylene glycol), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one tablet two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Swanson Ultra Magnesium Orotate Orotates are believed to be the most favourable form for mineral supplements May increase utilization by as much as 20% Swanson Ultra Magnesium Orotate is the best form of magnesium because it absorbs faster and can be taken in smaller doses. Additionally, it is worth mentioning that orotates are a beneficial form of mineral supplements and increase the use of complementary minerals by 20%. It is also a very important building block of bone tissue and allows you to maintain adequate blood pressure. It is needed for strong bones and bone muscles. It supports the health of the nervous and cardiovascular systems. It helps to calm the nerves and make it easier to fall asleep. This product is essential for your health!  Serving Information Serving Size 1 Capsule Amount Per Serving Magnesium (from 654 mg magnesium orotate) (40 mg elemental) Other ingredients: Gelatin, brown rice flour, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all want strong bones and strong muscles for an active, energetic lifestyle. In response to these needs, we have developed Magnesium Oxide 200 mg 250 Capsules from SWANSON! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 2 Capsules Amount Per Serving Magnesium (as magnesium oxide) 400 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules daily with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all want strong bones and strong muscles for an active, energetic lifestyle. In response to these needs, we have developed Magnesium Oxide 200 mg 500 Capsules from SWANSON! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level!Serving Information Serving Size: 2 Capsule Amount Per Serving Magnesium (as magnesium oxide) 400 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules daily with food and water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Combination of two essential substances - magnesium and taurine Supports cardiovascular health and blood pressure Supports muscle and bone health Every one of us recognizes that the heart is a vital key to our body's overall function, acting as the engine that drives our well-being. To support this essential organ, Magnesium Taurate 100 mg 120 Tablets from SWANSON was created! Magnesium is an essential mineral that plays a pivotal role in numerous bodily functions. As the fourth most abundant mineral in the human body, it is crucial for maintaining overall health and well-being. Magnesium is involved in over 300 biochemical reactions, including those related to muscle function, nerve transmission, and energy production. In this supplement, magnesium is provided in the form of magnesium taurate to enhance absorption and bioavailability for optimal effectiveness. One of its primary roles is in supporting cardiovascular health, as it helps regulate heart rhythm and blood pressure. Additionally, magnesium plays a crucial part in muscle function, aiding in muscle contraction and relaxation, which is essential for physical performance and recovery. It also supports the nervous system by facilitating nerve transmission and reducing feelings of stress and anxiety. Furthermore, magnesium is vital for maintaining healthy bones, as it works alongside calcium and phosphorus to promote bone density. Its involvement in energy production and metabolism also means that adequate magnesium levels can help combat fatigue and enhance overall vitality.Don't delay - choose Magnesium Taurate and enjoy the benefits of this combination of key nutrients! Serving Information Serving Size: 2 Tablets Amount per serving: Magnesium (from magnesium taurate) 200 mg Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium, glycerin. Contains a bioengineered food ingredient. Suggested Use: As a dietary supplement, take two tablets once per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A natural raw material originating from China and extracted from the magnolia tree Has been used in traditional Chinese medicine for centuries Known for its relaxing properties and support for the digestive system We all know how important it is to find a moment of relaxation in the hustle and bustle of everyday life, where stress and tension often accompany us at every turn. The dietary supplement Magnolia Bark 400 mg 60 Capsules from SWANSON has been formulated to help you achieve this relaxation. Magnolia bark is a natural raw material extracted from the magnolia tree, which grows mainly in Asia, especially in China. It has been used for centuries in traditional Chinese medicine, where it is valued for its properties and its place in a variety of herbal formulas. Rich in active ingredients, it is harvested from the young branches and roots of the magnolia tree. Today, magnolia bark is available in convenient capsule form, which greatly simplifies its daily use.Above all, it is known for its relaxing properties, which help to reduce stress and anxiety, leading to an improvement in overall wellbeing. In addition, it can support digestive health by alleviating digestive problems. Its anti-inflammatory effects and support for the respiratory system make it a valuable addition to daily supplementation. Additionally, magnolia bark contains ingredients with antioxidant properties that help neutralise free radicals in the body.Reach for magnolia bark and find out what nature's treasures can do for your health! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnolia Bark (Magnolia officinalis) 400 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day. WARNING: For adults only. Not intended for use by children or pregnant or nursing women. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Provides high quality collagen (type I) of marine origin Supports joint health as well as skin elasticity and hydration We all want strong bones, radiant skin and healthy joints that enable us to lead an active life for many years. Therefore, the dietary supplement Marine Collagen Peptides 400 mg 60 Capsules from SWANSON was developed with these important aspects of health and beauty in mind! Marine Collagen Peptides provides high-quality collagen of marine origin, in the form of type I collagen peptides. Collagen is a key protein in the body that plays a fundamental role in the construction of connective tissues such as skin, tendons, bones and cartilage. This supplement contains hydrolysed fish collagen, sourced from tilapia and pangasius, which ensures excellent bioavailability and rapid absorption by the body. As we age, collagen levels in the body decrease, so supplementation may be particularly beneficial for middle-aged people who may have a greater need for this ingredient.Above all, type I collagen is a key building block of the skin - adequate levels in the body improve skin elasticity and hydration, and reduce the appearance of wrinkles. It supports joint health, contributing to cartilage regeneration and alleviating pain associated with joint use. Additionally, this collagen is important for maintaining strong bones and healthy tendons, which is essential for active people.Don't wait any longer - reach for collagen peptides and benefit from their support in maintaining health and a youthful appearance! Serving Information Serving Size: 1 Capsule Amount Per Serving Type I Hydrolyzed Fish Collagen Peptide (tilapia & pangasius) 400 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica. Contains fish (pangasius, tilapia). Suggested Use: As a dietary supplement, take one capsule two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important masculine herbs, fascinating for centuries for its extraordinary potential to Support for testosterone production and sexual function Standardised at 20% steroidal saponins Every man feels the need for an energy boost that revitalises his vigour, stimulates his creativity and enables him to see the world from a new perspective. In such situations, consider the dietary supplement Mega Tribulus Extract 250 mg 120 Capsules from SWANSON! Tribulus terrestris is one of the most important herbs for men and has fascinated people with its extraordinary potential for centuries. In traditional Chinese and Indian medicine, it was valued as a powerful tonic, supporting both body and mind, providing energy and vitality. Considered a natural aphrodisiac, Tribulus terrestris also attracts those who wish to enrich their intimate lives. Its key active ingredients - saponins - contribute to many health benefits. Our formula is standardised at 20% steroidal saponins, which guarantees its high efficacy and quality.Tribulus terrestris, recognised as one of the leading male herbs, offers a range of health benefits, including significant support for the natural production of testosterone - a key hormone for men. Testosterone plays an important role in the development of male sexual characteristics, increases muscle mass and strength. Additionally, its aphrodisiac properties support libido and sexual function, resulting in greater satisfaction in intimate life. Tribulus terrestris is also an excellent support for men who train intensively and struggle with recovery issues, as well as those entering andropause, helping them maintain hormonal balance and overall vitality.Reach for Tribulus and reap the gifts of nature for full health and vitality! Serving Information: Serving Size: 1 Capsule Amount Per Serving Tribulus spp. Extract (whole herb and fruit) (standardized to 20% steroidal saponins) 250 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule two to three times per day with water and food.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. 

Product Description It mimics the natural process of the body It is natural support for better sleep at Wight It releases melatonin in stages - 1.5 mg all at once and 1.5 mg all Wight Swanson Ultra-Melatonin - Dual-Release Formula thanks to a well-chosen dose of melatonin will allow you to sleep well and reduce problems with falling asleep. It acts as an antioxidant that fights free radicals, which effectively slows down the ageing process. It also helps in the proper functioning of the eyes. These powerful capsules deliver 3 mg of pure melatonin. In addition, the body doses the supplement's release gradually, first you get 1.5 mg and then another 1.5 mg in order to provide you with well-deserved peace and rest. Serving Information Serving Size 1 Dual-Release Tablet Amount Per Serving Melatonin 3 mg Other ingredients: Lactose (from milk), dicalcium phosphate, hydroxypropyl methylcellulose, microcrystalline cellulose (plant fibre), stearic acid, croscarmellose sodium, magnesium stearate, silica, curcumin (colour), riboflavin (colour). Contains milk. Suggested Use: As a dietary supplement, take one dual-release tablet with water 20 minutes before bedtime or as recommended by your healthcare provider. The unique dual-release delivery system releases 1.5 mg of melatonin within minutes. An additional 1.5 mg is gradually released over 5 to 8 hours. WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or are taking any prescription medications. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 10 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep!Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 10 mg  Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 3 mg 120 Capsules from SWANSON is designed to help you fight this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep!  Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 3 mg  Other ingredients: Rice flour, gelatin.Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 3 mg 60 Capsules from SWANSON is designed to help you fight this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 3 mg Other ingredients: Rice flour, gelatin.Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports heart and brain function In the midst of our everyday duties and hectic pace of life, it is crucial to find time for ourselves - moments in which we can recharge our energy, taking care of ourselves both inside and out. Mellow Mag - Orange Flavor 554 g from SWANSON has been developed in response to these needs! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in a convenient-to-take orange-flavoured powder form, which becomes a delicious daytime experience when mixed with water.Above all, magnesium supports bone health by influencing mineralisation and mineral density, and it helps to prevent skeletal problems. Its importance for brain function cannot be overlooked. Adequate magnesium levels support effective communication between neurons and synaptic processes, and contribute to the production of neurotransmitters, which has a positive effect on our mood and cognitive abilities. Systematic intake of magnesium can also improve concentration, memory and overall mental performance. Magnesium also has a beneficial effect on the muscular system, promoting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level!Serving Information:  Serving Size: 1 Rounded Scoop (4.9 g) Amount Per Serving Magnesium 330 mg    Sodium 10 mg Other Ingredients: Citric acid, malic acid, magnesium carbonate, natural flavors, stevia blend, sodium chloride.Suggested Use: Mix one rounded scoop (4.9 g) in 8 oz of cold water once per day. Adjust the amount of water as needed to achieve desired flavor intensity.WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.