swanson (390)

Product description: Unique formula combining carefully selected ingredients, including vitamins, minerals and natural plant extracts Supports normal kidney function, helping to effectively filter and eliminate toxins from the body The kidneys play a key role in protecting our health. With this in mind, the dietary supplement Kidney Essentials 60 Veggie Capsules from SWANSON was created! Its unique formula combines carefully selected ingredients such as vitamins, minerals and natural plant extracts that work together to optimise kidney function. Thanks to modern extended-release technology, this supplement offers uninterrupted support throughout the day, allowing your body to get the most out of it.With well-chosen ingredients such as potassium, vitamin C and cranberry extract, the supplement supports normal kidney function, facilitating effective filtration and removal of toxins. It also helps to regulate fluid levels in the body. In addition, the antioxidant ingredients it contains protect cells from oxidative stress, which can help to improve overall wellbeing.Reach out to Kidney Essentials and see what nature has to offer for your kidney health! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Vitamin C (as ascorbic acid) 50 mgThiamin (as thiamin HCl) (vitamin B1) 12.5 mgRiboflavin (vitamin B2) 12.5 mgNiacinamide (as niacinamide) 12.5 mg NEVitamin B6 (as pyridoxine HCl) 12.5 mgFolic Acid 165 mcg DFE (97 mcg folic acid)Vitamin B12 (as cyanocobalamin) 100 mcgBiotin 12.5 mcgPantothenic Acid (as d-calcium pantothenate) 12.5 mgCholine (from choline bitartrate) 12.5 mgPotassium (from potassium gluconate and potassium chloride) 100 mgCranberry Fruit Extract (Vaccinium macrocarpon) (10:1 concentrate) 200 mgJuniper Cone Berry (Juniperus communis) 50 mgCorn Silk (Zea mays) (stigmas) 25 mgInositol 12.5 mgPABA (para-aminobenzoic acid) 12.5 mg Other ingredients: Calcium laurate, hypromellose (vegetarian capsule), silica.Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Do not take this product of you are pregnant or nursing or if you have renal disease or digestive problems. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb used in traditional Asian medicine for centuries Supports energy production and concentration In today's fast-paced world, many people struggle with brain fog that merges the boundaries between clear thinking and the chaos of everyday responsibilities. In such a situation, the dietary supplement Korean Ginseng 500 mg 100 Capsules from SWANSON may be the perfect solution - a great ally for our mind! Originating from Asia, ginseng (Latin: Panax ginseng)has been valued for centuries in traditional Asian medicine, especially in China, Korea and Japan, where its beneficial properties have been recognised for generations. Ginseng root is rich in health-promoting compounds, such as triterpene saponins, which support the body and improve overall health. Today, ginseng is available in convenient capsule form for easy daily use.It is not only a reputable tonic, but also a powerful adaptogen that helps the body cope with stress, boosting immunity and improving wellbeing. Korean ginseng is particularly known for its physical and mental endurance-enhancing properties, making it an ideal choice for active people and athletes. In addition, it supports concentration and memory, becoming an invaluable aid in daily challenges where efficiency and clarity of thought are crucial.Trust in the power of nature and enrich your diet with Korean ginseng! Serving Information Serving Size: 1 Capsule Amount Per Serving Panax ginseng (root) 500 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medication or if you have a medical condition, especially high blood pressure. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant with a long and rich history in traditional Chinese medicine Known for its powerful antioxidant properties Supports cardiovascular health If you are looking for an effective and, above all, natural way to support your heart health, then the dietary supplement Kudzu Root 500 mg 60 Capsules from SWANSON! Kudzu root is a plant with a rich history in traditional Chinese medicine, whose use dates back almost two thousand years. The first references to kudzu can be found in ancient herbal texts such as the works of Shen Nong. In China, kudzu root was valued for its health properties and was also used as an ingredient in dishes for its rich nutritional value. Known for its flexibility in adapting to different conditions, this plant has also gained recognition in other parts of the world, and its versatility means that it is readily added to dietary supplements.Above all, it is known for its powerful antioxidant properties, which effectively fight free radicals in the body that can contribute to premature ageing. Kudzu also supports cardiovascular health by improving circulation and helping to maintain normal cholesterol levels. Additionally, it is often used to support liver function and to cleanse the body. It can also alleviate menopausal symptoms, such as hot flashes, thanks to its action on estrogen levels.Reach for kudzu root and discover what amazing health treasures nature has hidden! Serving Information Serving Size 1 Capsule Amount Per Serving Kudzu Root (Pueraria lobata) 500 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A combination of two valuable semiexogenous amino acids Nitric oxide precursor Support for muscle regeneration after intensive exercise If you are a physically active person, do sports or strength training and need support for muscle regeneration, then the dietary supplement L-Arginine & L-Ornithine 100 Capsules from SWANSON will definitely be worth your attention! L-Arginine and L-Ornithine are two semi-exogenous amino acids, meaning that the body can produce them, but in situations such as intense exercise, their demand can exceed production. L-Arginine is known as a precursor to nitric oxide, while L-Ornithine, although less common, converts to arginine in the body.L-Arginine helps to dilate blood vessels, positively influencing circulation and increasing the delivery of oxygen and nutrients to muscles during training. L-Ornithine, on the other hand, supports regeneration processes and can reduce feelings of fatigue after intense exercise, speeding up recovery time. The combination of these amino acids promotes the building of muscle mass, improves performance and enhances regeneration, making it the perfect support for athletes and fitness enthusiasts.Don't waste time - take care of your body with the help of amino acids and reach your full potential! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine Base 500 mgL-Ornithine (from L-ornithine HCl) 250 mg  Other ingredients: Gelatin, calcium palmitate, rice flour. Suggested Use: As a dietary supplement, take one capsule one to three times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Conditionally essential amino acid to support the circulatory system Supports energy production - valuable for athletes Supports the production of nitric oxide Has antioxidant effects Looking for support for your circulatory system? We have the perfect solution for you - L-Arginine 500 mg 100 Capsules from Swanson! L-Arginine is an amino acid that is conditionally essential; the body can produce it, but in some situations it is worth supplementing externally. This supplement can be particularly valuable for physically active people who need extra support. First and foremost, it is key in the production of nitric oxide (NO), which helps to dilate blood vessels, thereby improving blood circulation. Thus, arginine supports the health of the circulatory system. Additionally, it can increase performance during exercise, resulting in better performance and faster recovery. As an antioxidant, it protects cells from oxidative stress and free radicals. In addition, L-arginine is sometimes used as a support to improve libido.Don't delay! Add L-Arginine to your daily diet and take care of your body! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine (free-form amino acid) 500 mg Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Not intended for use by children or pregnant women. Consult your healthcare provider before use if you have a medical condition, such as renal or liver disease, or are taking medication. Reduce dosage if you experience nausea, abdominal cramps or diarrhea. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Store in a cool, dry place. Keep out of reach of children,

Product description: Conditionally essential amino acid to support the performance of the body Supports the maintenance of blood pressure within a normal range Nitric oxide precursor If you are an athlete, a physically active person or simply want to increase your energy levels, then the dietary supplement L-Arginine 500 mg 200 Capsules from SWANSON has been developed with you in mind! L-arginine is an amino acid that plays an important role in many processes in the body. It can be found in a variety of foods. As a conditionally essential amino acid, the body is able to produce it, but in certain situations, such as stress, injury or intense exercise, it is worth considering additional supplementation. In the body, L-arginine is converted into nitric oxide, which is important for cellular function and cell-to-cell communication.In combination with methionine and glycine, L-arginine supports energy production in the muscles, which can be particularly beneficial for active people. Furthermore, as a precursor to nitric oxide, it plays a role in vasodilation, which promotes cardiovascular health and affects circulation. In addition, L-arginine supports the immune system, which can help protect against infections and boosts overall body health.Reach for L-arginine and open yourself up to new possibilities - make your body achieve unprecedented results! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine (free-form amino acid) 500 mg  Other ingredients: Gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Not intended for use by children or pregnant women. Consult your healthcare provider before use if you have a medical condition, such as renal or liver disease, or are taking medication. Reduce dosage if you experience nausea, abdominal cramps or diarrhea. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Store in a cool, dry place. Keep out of reach of children.

Product description: Conditionally essential amino acid to support the circulatory system Supports energy production - valuable for athletes Supports the production of nitric oxide Has antioxidant effects Looking for support for your circulatory system? Look no further than L-Arginine 850 mg 90 Capsules from Swanson! L-Arginine is a conditionally essential amino acid, meaning that while the body can produce it, there are times when external supplementation is particularly beneficial. This supplement is especially valuable for those who are physically active and require additional support for optimal performance and recovery.Supplementation with L-Arginine can be particularly advantageous during periods of intense physical training, when the body demands increased blood flow and nutrient delivery to muscles. It is also recommended for individuals looking to enhance their athletic performance, as it can help improve endurance by facilitating better oxygen delivery. Additionally, those recovering from surgery or dealing with circulatory issues may find L-Arginine helpful in promoting healing and improving overall cardiovascular health. As a powerful antioxidant, L-Arginine protects cells from oxidative stress and free radicals, further supporting recovery. Furthermore, some individuals use L-Arginine to improve libido, making it a versatile supplement that contributes to overall well-being and vitality.Don't delay! Add L-Arginine to your daily diet and take care of your body! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine 850 mg  Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber), silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Not intended for use by children or pregnant or nursing women. Consult your healthcare provider before use if you are taking medication, have a medical condition or have renal or liver disease. Reduce dosage if you experience nausea, abdominal cramps or diarrhea. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Organic chemical compound formed from lysine and methionine Supports the body in its quest for the ideal body shape Has an antioxidant effect Everyone dreams of a perfect figure that radiates health and confidence. To achieve this, you need determination and a little support in your daily choices! The dietary supplement L-Carnitine 500 mg 100 Tablets from SWANSON has been created to make these dreams come true. L-carnitine is a remarkable organic chemical compound that is formed in the body from two amino acids, lysine and methionine, in a process that takes place in the liver, kidneys and brain. Its name is derived from the Latin 'caro, carnis', meaning 'meat', as it was first isolated from muscle tissue. Not surprisingly, L-carnitine is gaining recognition among athletes and fitness enthusiasts who recognise its unique properties and potential to help them achieve their goals.First and foremost, its key role in fat metabolism makes it an excellent support for those looking to lose weight and those looking to increase muscle mass. L-carnitine acts as a transporter, carrying fatty acids to the mitochondria where they are burned for energy production. In addition, it promotes recovery after intensive training, enabling athletes to recover faster and exercise more effectively. Its presence in the heart muscle and skeletal muscles is crucial for their function - it therefore promotes heart health. Also worth noting is its antioxidant action, which neutralises free radicals, protecting cells from oxidative stress.Reach for L-carnitine and open the door to a new dimension of energy and the figure of your dreams! Serving Information: Serving Size: 1 Tablet Amount Per Serving Calcium 190 mgL-Carnitine Base 500 mg Other Ingredients: Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film-coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.Suggested Use: As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.WARNING: This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key endogenous amino acid for the body, favoured by athletes Supports the urinary system and energy production In the busyness of everyday life, everyone longs for an energy boost to overcome temporary fatigue and rediscover the joy of activity. In this context, the dietary supplement L-Citrulline Malate 750 mg 60 Capsules from SWANSON is sure to catch your eye! Citrulline is a chemical compound classified as an alpha-amino acid that our body can produce on its own. It was first isolated from watermelon in 1914, which explains its name, derived from the Latin 'citrullus'. Although naturally found in plants, many people, especially athletes and active people, opt for supplementation to increase its concentration in the body. Nowadays, citrulline can be found in the convenient form of capsules, making it easy to include in the daily diet. The form used here - citrulline malate- is characterised by better bioavailability, making it more efficiently absorbed by the body.Although citrulline is not used for protein synthesis, it plays an important role in the urea cycle, known as the ornithine cycle. This is a complex metabolic process to convert toxic ammonia into urea, which is excreted by the body. Citrulline is also involved in the production of other important amino acids such as arginine and ornithine. The ability of citrulline to convert ornithine into arginine indirectly supports vasodilation, as arginine is necessary for the production of nitric oxide, which regulates this process. As a result, citrulline increases blood flow, which leads to lower blood pressure and supports overall health and physical performance.Open up to new possibilities in your daily life and choose citrulline! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Citrulline Malate 750 mg Other Ingredients: Gelatin, rice flour, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule two times per day with water. For maximum benefit, take up to seven capsules per day.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important protein-building amino acids Has gained particular recognition among athletes and active people Has a positive effect on cognitive function Intense training is the foundation for building strength, but in order for muscles to regenerate, they need adequate time to rest. It is in moments of relaxation that the key recovery process takes place, leading to better results! The dietary supplement L-Glutamine 500 mg 100 Capsules from SWANSON was created with this regeneration in mind. Glutamine is one of the most important protein-building amino acids. As an endogenous amino acid, the body can produce it on its own, but in physically and mentally active people, the demand for it often exceeds the natural supply. In such situations, supplementation becomes particularly valuable to meet the body's needs. Nowadays, glutamine is available in convenient capsule form, making it easy to take on a daily basis.This amino acid has gained particular recognition among athletes and active people. Its main benefit is to support the building of muscle proteins - it helps to accelerate muscle growth through increased nitrogen production. In addition, glutamine reduces muscle catabolism by acting as a fuel source, allowing for longer and more effective workouts without losing the stores needed for muscle building. However, the benefits of its supplementation go further - glutamine also supports the immune system by increasing the production of glutathione, a natural antioxidant. What's more, it has a positive effect on cognitive function, as its high concentration in the brain makes it an alternative fuel, replacing glucose.Reach for glutamine and gain the energy to support your muscles and achieve new sporting goals! Serving Information: Serving Size: 1 Capsule Amount Per Serving L-Glutamine FCC 500 mg Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water on an empty stomach or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Contains carefully formulated high quality Setria glutathione Helps moisturise and improve skin texture, increase elasticity and tighten and thicken skin Everyone dreams of young, firm skin and a radiant appearance, which leads us to look for effective skincare methods. L-Glutathione Cream with Setria Glutathione 59ml from SWANSON has been created to support you in achieving these goals! L-glutathione is a natural molecule present in the body's cells, made up of three amino acids: glutamic acid, cysteine and glycine, which form a tripeptide. It is produced internally, mainly in the liver. Although it can also be supplied with food, its levels in the body decrease with age, often prompting supplementation. Setria® is a high quality form of glutathione, carefully formulated and tested to ensure stability, purity and efficacy. External application of glutathione works much more effectively on the skin than oral supplements, as glutathione has limited bioactive potential and penetrates poorly into the bloodstream.Glutathione stimulates growth hormone, which is crucial for cell regeneration, and its synergistic action with vitamins C and E allows them to be reused as antioxidants. Supplementing with glutathione is key in the care of ageing skin, as it reduces wrinkles, improves texture, increases elasticity and tightens and thickens the skin, as well as reducing enlarged pores. Glutathione is also important in the elimination of hyperpigmentation, and one of its interesting effects is the restoration of the pink hue typical of a young and firm complexion. In addition, thanks to its sulphur content, it regulates the sebaceous glands, stabilising the oil balance and preventing oily skin.Take advantage of the L-glutathione Cream and discover the full potential of your skin! Serving Information: Serving Size: 2 fl oz Cream Amount Per Serving Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, Simmondsia chinensis (jojoba) seed oil, glyceryl stearate, cetyl alcohol, stearic acid, beeswax, Theobroma cacao (cocoa) seed butter, Setria® glutathione [as L-glutathione (oxidized)], phenoxyethanol, d-panthenol (vitamin B-5), allantoin, vitamin E (as d-alpha tocopheryl acetate), soy lecithin, potassium hydroxide, xanthan gum, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract. Directions: Apply to freshly washed skin two times per day. Suitable to wear under makeup.WARNING: For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use. Setria® is a registered trademark of Kyowa Hakko Bio Co., Ltd.

Product description: Provides 500 mg of the essential amino acid lysine per capsule Supports relaxation in the face of daily challenges and busy lives Supports the immune system If you're looking for a moment of relaxation amidst the busyness of daily challenges and busy lives, then the dietary supplement L-lysine 500 mg in a pack of 100 capsules from SWANSON was developed with you in mind! Lysine is an exogenous amino acid which the body must obtain from food or supplementation, as it is unable to produce it on its own. It is an essential component of proteins and plays a key role in many biological processes. Although it is found in a variety of foods, it can also be easily taken in supplement form, as with these convenient capsules.Lysine is particularly helpful in stressful situations, where its demand increases. It supports a normal immune response, helping the body to fight infection and disease. As an essential amino acid, it participates in protein synthesis, making it a key element in building muscle tissue and cell regeneration. In combination with other amino acids, it supports the development of the body and contributes to the production of hormones and enzymes crucial for healthy functioning.Reach for lysine and allow yourself a moment of relief during the most intense moments! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Lysine (from L-lysine HCl) 500 mg  Other ingredients: Gelatin, magnesium stearate, rice flour. Suggested Use: As a dietary supplement, take one capsule two to three times per day with water on an empty stomach. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Essential amino acid Promotes healthy liver function Activates endogenous antioxidant enzymes Swanson Premium- L-methionine features one of the nine essential amino acids and has many crucial functions in the body. As a lipotropic agent, it helps process fats and is fundamental for a healthy liver. Not only that, but L-methionine also exhibits antioxidant activity, protecting the liver and other tissues throughout the body from free radicals.  Serving Information Serving Size 1 Capsule Amount Per Serving L-Methionine 500 mg  Other ingredients: Rice flour, gelatin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with food and water. Do not exceed recommended dosage. WARNING: For adults only. Consult your healthcare provider before use if you are pregnant or nursing or if you have had liver disease, kidney disease, elevated homocysteine or cancer. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: An endogenous amino acid, and a precursor to arginine acts as a catalyst, helping to convert ammonia into urea In the hustle and bustle of everyday life, when attention to the ideal diet often gets pushed into the background, it is worth looking for clever solutions to support our bodies. In this context, it is worth looking at the dietary supplement L-Ornithine 500 mg 60 Veggie Capsules from SWANSON. As an endogenous amino acid and precursor to arginine, ornithine gained popularity among bodybuilders in the 1980s, when its potential to enhance physical performance began to be recognised. Although it occurs naturally in some foods such as meat, fish and dairy, its supplementation becomes particularly valuable when the body requires additional metabolic support. Today, ornithine is available in convenient capsules, which simplifies the process of introducing it into everyday life.A key function of ornithine is to remove ammonia (NH3), which in excess can be harmful to health. L-ornithine acts as a catalyst, converting ammonia into urea, which is eliminated from the body through urine. In addition, according to many experts, supplementation with this amino acid can help improve training performance, enabling better energy utilisation and faster recovery - particularly beneficial for athletes and those with active lifestyles. In addition, L-ornithine supports a healthy stress response by lowering cortisol levels, allowing you to better cope with daily challenges.Reach for L-ornithine and head towards your daily challenges with renewed energy and inner peace! Serving Information: Serving Size: 1 Veggie Capsule Amount Per Serving L-Ornithine (from L-ornithine HCl) 500 mg Other Ingredients: Hypromellose (vegetable capsule), microcrystalline cellulose (plant fiber), magnesium stearate.Suggested Use: As a dietary supplement, take one veggie capsule two times per day with water between meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Extremely valuable essential amino acid for the body Precursor for many active compounds Supports sleep quality and mood Sometimes we all experience sleepless nights, which can be frustrating and negatively affect our mood and daily activities. The dietary supplement L-Tryptophan 500 mg 60 Capsules from SWANSON has been developed for people who struggle with these problems. Tryptophan is an essential amino acid, which means that our body is unable to produce it on its own, so we have to obtain it from the diet. Its active form is L-tryptophan. It is a precursor to many bioactive compounds, including serotonin. Although tryptophan can be found in foods, supplementation with convenient capsules is also an excellent solution.Tryptophan plays an important role in the body as a precursor to melatonin, the hormone that regulates the natural sleep cycle. Melatonin, produced by the pineal gland, is crucial for maintaining a normal diurnal rhythm. As we age, its levels decline, making middle-aged people particularly likely to benefit from its supplementation. Tryptophan also supports the fight against jet lag, helping to alleviate fatigue after long journeys. In addition, it is a precursor to serotonin, known as the happiness hormone. Serotonin (5-hydroxytryptamine, 5-HT) plays an important role as a neurotransmitter, regulating many bodily functions. In addition to its positive effects on mood, it influences learning processes, the digestive system and the feeling of hunger.Reach for tryptophan and take care of your health at the highest level! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Tryptophan 500 mg  Other ingredients: Gelatin, rice bran, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule with water 30–60 minutes before sleeping.WARNING: For adults only. Do not take this product if you are pregnant or nursing or taking prescription antidepressants. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.