Mental Clarity (25)

Product description: An herb that has held an important place in Ayurvedic medicine for centuries Acts as a powerful adaptogen and supports energy production If you feel that daily stress overwhelms you, or you lack energy and want to improve your performance, then the dietary supplement Ashwagandha Extract 450 mg 60 Capsules from SWANSON was made for you! Ashwagandha is a valued herb which has held an important place in Ayurvedic medicine for centuries.The active substances in ashwagandha are vitanolides, which support its positive effects on the body. This supplement is standardised to at least 2.5% vitanolides, which guarantees its quality. Considered one of the most important herbs in the tradition, ashwagandha has gained recognition both in India and around the world. Its history can be traced back thousands of years, when it was used to support overall health and vitality. With a rich tradition , it has become a symbol of natural healing and its popularity continues to grow among those seeking holistic methods of improving health. Now, ashwagandha is available in convenient capsule form, making it much easier to incorporate into your daily diet. Above all, it acts as a powerful adaptogen, supporting the body in dealing with stress and tension. Regular use can help to improve mental and emotional wellbeing, alleviating symptoms of anxiety. Additionally, the herb increases energy and vitality levels, promoting better physical performance and efficiency in daily tasks. Ashwagandha is also known for its positive effects on cognitive function, helping with memory and concentration. In addition, it supports hormonal balance and immune system function.Discover the power of nature and restore harmony to your body and mind today! Serving Information Serving Size: 1 Capsule Amount Per Serving Ashwagandha Extract (Withania somnifera) (roots) [standardized to minimum 2.5% total withanolides (11.25 mg)] 450 mg Other ingredients: Gelatin, dextrin, magnesium stearate, rice bran. Suggested use: As a dietary supplement, take one capsule one to three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A well-known tonic in traditional medicine, isolated from Vinca minor Supports memory and concentration If you are looking for a method to get rid of 'brain fog' or wish to improve your ability to concentrate, then the dietary supplement Vinpocetine 10 mg 90 Capsules from SWANSON was made with you in mind! Vinpocetine is a synthetic chemical compound that was developed in the 1970s and has since gained recognition as a dietary supplement. It is derived from an alkaloid isolated from the plant Vinca minor, known as the lesser periwinkle, which has a long tradition of use in natural medicine as one of the most effective herbal tonics for supporting cognitive function.First and foremost, vinpocetine can promote improved circulation in the brain, which contributes to better oxygenation and nourishment of nerve cells. Thanks to these properties, vinpocetine is readily used to improve memory and concentration, which is particularly beneficial for people working mentally or struggling to think. In addition, vinpocetine may have a neuroprotective effect, protecting brain cells from the negative effects of oxidative stress. What's more, this supplement can help increase mental energy levels and reduce feelings of fatigue, making it a popular choice among those looking to improve their mental performance.Don't delay - reach for vinpocetine and greet each day with full readiness! Serving Information Serving Size: 1 Capsule Amount Per Serving Vinpocetine 10 mg  Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule one to three times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant, may become pregnant or are nursing. Consult a healthcare provider before use if taking blood-thinning medications or if you have or have had a blood coagulation disorder or low blood pressure. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb that has held an important place in Ayurvedic medicine for centuries Contains KSM-66, recognised as one of the best and purest forms of ashwagandha Acts as a powerful adaptogen and supports energy production If you feel that daily stress overwhelms you, or you lack energy and want to improve your performance, then the dietary supplement Ultimate Ashwagandha - KSM-66 250 mg 60 Veggie Capsules from SWANSON was made for you! Ashwagandha is a revered herb that has held an important place in Ayurvedic medicine for centuries. Considered one of the most important herbs in this tradition, ashwagandha has gained recognition both in India and around the world. Its history can be traced back thousands of years, when it was used to support overall health and vitality. With a rich tradition, it has become a symbol of natural healing and its popularity continues to grow among those seeking holistic methods of improving health. Now ashwagandha is available in a convenient capsule form, making it much easier to incorporate into your daily diet. What sets this product apart is the use of KSM-66 extract, recognised as one of the best and purest forms of ashwagandha on the market. This extract is extracted from the roots of the plant using a modern process that preserves the full spectrum of bioactive components. Above all, it acts as a powerful adaptogen, supporting the body in dealing with stress and tension. Regular use can help to improve mental and emotional wellbeing, alleviating symptoms of anxiety. Additionally, the herb increases energy and vitality levels, promoting better physical performance and efficiency in daily tasks. Ashwagandha is also known for its positive effects on cognitive function, helping with memory and concentration. In addition, it supports hormonal balance and immune system function.Discover the power of nature and restore harmony to your body and mind today! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving KSM-66® Ashwagandha Extract (made with certified organic ashwagandha) (Withania somnifera) (root) 250 mg  Other ingredients: Hypromellose (vegetable capsule), rice bran, silica, magnesium stearate. Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. KSM-66® is a registered trademark of Ixoreal Biomed Private Limited. Do not exceed recommended daily dose. A dietary supplement cannot be used instead of a varied diet.

Product description: A well-known tonic in traditional medicine, isolated from Vinca minor Supports memory and concentration If you are looking for a method to get rid of 'brain fog' or wish to improve your ability to concentrate, then the dietary supplement Vinpocetine 30 mg 60 Capsules from SWANSON was made with you in mind! Vinpocetine is a synthetic chemical compound that was developed in the 1970s and has since gained recognition as a dietary supplement. It is derived from an alkaloid isolated from the plant Vinca minor, known as the lesser periwinkle, which has a long tradition of use in natural medicine as one of the most effective herbal tonics for supporting cognitive function.First and foremost, vinpocetine can promote improved circulation in the brain, which contributes to better oxygenation and nourishment of nerve cells. Thanks to these properties, vinpocetine is readily used to improve memory and concentration, which is particularly beneficial for people working mentally or struggling to think. In addition, vinpocetine may have a neuroprotective effect, protecting brain cells from the negative effects of oxidative stress. What's more, this supplement can help increase mental energy levels and reduce feelings of fatigue, making it a popular choice among those looking to improve their mental performance.Don't delay - reach for vinpocetine and greet each day with full readiness! Serving Information Serving Size: 1 Capsule Amount Per Serving Vinpocetine 30 mg  Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant, may become pregnant, or are nursing. Consult a healthcare provider before use if you are taking blood-thinning medications or if you have or have had a blood coagulation disorder or low blood pressure. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A tree with nearly 5,000 years of history in traditional medicine Supports memory, cognitive function and concentration Has antioxidant effects If you are looking for an effective and natural way to improve brain function, then Ginkgo Biloba Extract 60 mg 30 Capsules from SWANSON was made for you! Ginkgo biloba is a unique tree with a rich history that dates back almost 5,000 years. It originated in China and has been used in traditional medicine for centuries as a key ingredient in many therapies. It is one of the oldest living tree species on Earth and its distinctive fan-shaped leaves are eye-catching. The Ginkgo biloba stands out not only for its unique appearance, but also for its ability to survive in extreme conditions, making it a symbol of perseverance and longevity. Its presence in the cultures of various peoples underlines the importance of this plant in history and medicine. The extract is standardised to 24% flavone glycosides and 6% terpene lactones, meaning that each capsule contains a certain amount of these active ingredients, which are key to Ginkgo's properties.The properties of this unique tree include support for memory and concentration, making it a popular choice among white-collar workers and students. Additionally, Ginkgo biloba extract supports blood circulation, which can benefit overall wellbeing. Thanks to its powerful antioxidants, Ginkgo biloba helps to neutralise free radicals, which has a positive effect on cell protection. Ginkgo can also alleviate symptoms of anxiety and improve mood, making it a valued support for mental health.Don't wait any longer - reach for Ginkgo Biloba and provide your brain with natural energy! Serving Information Serving Size: 1 Capsule Amount Per Serving Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 60 mg Other ingredients: Rice flour, gelatin, rice extract blend. Suggested Use: As a dietary supplement, take one capsule with water during the morning and evening meals. WARNING: FFor adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication, especially blood-thinning medications, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant with a long history of use in traditional Ayurvedic medicine Valued for centuries as a tonic to support memory and concentration Everyone needs a boost of energy from time to time to feel full of life again. With this in mind, the dietary supplement Gotu Kola 435 mg 60 Capsules from SWANSON has been created! Gotu Kola, also known as Centella Asiatica, has a long tradition of use in Ayurvedic medicine, where it was appreciated as a tonic to support memory and concentration. In recent years, it has gained popularity worldwide. The plant is rich in nutrients, including triterpenoids, which are active chemical compounds that influence its unique properties. With its heritage and increasing attention, Gotu Kola has become an important part of a healthy lifestyle in many cultures. It is now available in convenient capsule form, which will definitely make it easier to incorporate into everyday life.Its nootropic effects can support cognitive functions such as memory and concentration, making it a popular choice among students and those working mentally. In addition, Gotu Kola may benefit cardiovascular health by helping to regulate blood flow and reduce blood vessel permeability. The plant is also known to alleviate gastrointestinal complaints, providing relief from abdominal pain or diarrhoea.Reach for Gotu Kola and discover what amazing possibilities nature has in store for you! Serving Information Serving Size: 1 Capsule Amount Per Serving Gotu Kola (Centella asiatica) (aerial parts) 435 mg Other ingredients: Gelatin, rice flour. Suggested Use: As a dietary supplement, take one capsule per day with food and water or prepare as a tea. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herbaceous plant that has been used in traditional medicine for centuries Contains a range of active ingredients such as hypercin, hyperoside and hyperforin Supports wellbeing and emotional stability If you are looking for a natural way to support your wellbeing and emotional health, then the dietary supplement St. John's Wort 375 mg 60 Capsules from SWANSON was designed with you in mind! St. John's Wort is an herbaceous plant with beautiful yellow flowers that has been used in traditional medicine for centuries. It contains many active substances, such as hypercin, hyperoside and hyperforin, which are regularly scientifically tested. The plant is found in various parts of the world and its leaves and flowers are most commonly used in supplements. Today, St John's wort is also available in convenient capsules, making its use quick and easy.Above all, it is prized as a natural mood booster, making it a popular choice for relieving symptoms of depression and anxiety. It works by increasing serotonin levels in the brain, which promotes a better mood and greater emotional balance. In addition, St John's wort can help relieve symptoms of stress and tension, introducing feelings of calm and relaxation. Its antioxidant activity is another benefit that supports the body's overall health.Reach for St. John's Wort and discover how nature can support your daily functioning!Serving Information Serving Size: 1 Capsule Amount Per Serving St. John’s Wort (aerial parts) 375 mg Other ingredients: Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber). Suggested Use: As a dietary supplement, take one capsule two times per day with water or as recommended by your healthcare provider.WARNING: For adults only. Not recommended for pregnant or lactating women. If you are taking a prescription medication, including birth control pills, consult a healthcare professional before taking this product. This product may cause the skin and eyes to become photosensitive. Avoid lengthy exposure to natural sunlight or tanning salon lights. Discontinue use if reddening or inflammation of the skin develops. Keep out of reach of childen. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A tree with nearly 5,000 years of history in traditional medicine Supports memory, cognitive function and concentration Has antioxidant effects If you are looking for an effective and natural way to improve brain function, then Ginkgo Biloba Extract 60 mg 120 Capsules from SWANSON was made for you! Ginkgo biloba is a unique tree with a rich history that dates back almost 5,000 years. It originated in China and has been used in traditional medicine for centuries as a key ingredient in many therapies. It is one of the oldest living tree species on Earth and its distinctive fan-shaped leaves are eye-catching. The Ginkgo biloba stands out not only for its unique appearance, but also for its ability to survive in extreme conditions, making it a symbol of perseverance and longevity. Its presence in the cultures of various peoples underlines the importance of this plant in history and medicine. The extract is standardised to 24% flavone glycosides and 6% terpene lactones, meaning that each capsule contains a certain amount of these active ingredients, which are key to Ginkgo's properties.The properties of this unique tree include support for memory and concentration, making it a popular choice among white-collar workers and students. Additionally, Ginkgo biloba extract supports blood circulation, which can benefit overall wellbeing. Thanks to its powerful antioxidants, Ginkgo biloba helps to neutralise free radicals, which has a positive effect on cell protection. Ginkgo can also alleviate symptoms of anxiety and improve mood, making it a valued support for mental health.Don't wait any longer - reach for Ginkgo Biloba and provide your brain with natural energy! Serving Information Serving Size: 1 Capsule Amount Per Serving Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 60 mg Other ingredients: Rice flour, gelatin, rice extract blend. Suggested Use: As a dietary supplement, take one capsule with water during the morning and evening meals.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication, especially blood-thinning medications, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Supports intellectual performance Eliminates free radicals Suitable for vegetarians / vegans Natural composition Ginkgo biloba extract from Now Foods is a highly concentrated ginkgo biloba  supplement that has proven to be helpful in supporting cerebral and peripheral circulation. It can also help with the elimination of free radicals, which would otherwise cause negative mental changes or degenerative diseases. Ginkgo Bilboa extract is recommended for adults who are burdened with intellectual tasks, but it's also good for elderly individuals as well. This herb helps keep our mind sharp and prevents any neurodegenerative conditions like Alzheimer's disease. Serving Information  Serving size 1 veggie capsule Amount per serving Ginkgo Extract (Ginkgo biloba) (Leaf) (50:1 Standardized Extract, min. 24% Ginkgoflavonglycosides and 6% Terpene Lactones) 120 mgOrganic Eleuthero (Eleutherococcus senticosus) (Root) 250 mg Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). Suggested Use: Take 1 capsule daily, preferably with a meal.WARNING: For adults only. Not for pregnant or nursing women. Consult physician if taking medications (especially anticonvulsants, antidepressants, and those that may affect bleeding time), have a medical condition (including liver disease and coagulation disorders), or are planning to have surgery. Do not exceed recommended dosage. Keep out of reach of children. This double strength product has twice the ginkgo (120 mg) as in our regular strength product (60 mg). Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A plant with a centuries-long history in Ayurvedic medicine Known for its adaptogenic and antioxidant effects Standardised to 12% bacopa glycosides Do you have an important exam waiting for you, like a midterm or a session, or maybe you're just struggling to focus? In that case, the dietary supplement Bacopa Monnieri 250 mg 90 Capsules from SWANSON is sure to catch your attention! Bacopa Monnieri, also known as Bacopa Minor, is a plant with a long history in Ayurvedic medicine. It is a small aquatic plant that grows mainly in tropical, humid areas such as India, Vietnam and Nepal. In Ayurveda, bacopa is referred to as 'brahmi', in honour of one of Hinduism's most important gods, Brahma, and has been recognised for centuries as a key ingredient in tonics to support both physical and mental aspects of health. The plant is valued not only for its medicinal properties, but also for its wealth of active ingredients. The main active ingredients are triterpene saponins (called bacosides), steroidal compounds and alkaloids such as brahmin and herpestin. This supplement contains BaCognize, which guarantees an extract with a potency standardised to 12% bacopa glycosides.Above all, bacopa is recognised as an adaptogen, which makes it supportive of mental health. It helps to manage stress, which relieves feelings of anxiety and improves mood. Bacopa also supports memory and concentration, which is particularly useful for those preparing for exams or working in demanding environments. What's more, Bacopa monnieri exhibits antioxidant properties, neutralising free radicals and protecting brain cells, which promotes brain health and may delay ageing and neurodegeneration.Discover the benefits of Bacopa today and find out what treasures nature offers! Serving Information Serving Size: 1 Capsule Amount Per Serving BaCognize® (Bacopa monnieri whole-herb extract) (standardized to 12% bacopa glycosides) 250 mg  Other ingredients: Rice flour, gelatin, may contain one or both of the following: magnesium stearate, silica. Suggested use: As a dietary supplement, take one capsule two to three times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Bacognize® is a registered trademark of Verdure Sciences Inc. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant with a long history of use in traditional Ayurvedic medicine Valued for centuries as a tonic to support memory and concentration Everyone needs a boost of energy from time to time to feel full of life again. With this in mind, the dietary supplement Gotu Kola Extract - Standardized 120 Capsules from SWANSON was created! Gotu Kola, also known as Centella Asiatica, has a long tradition of use in Ayurvedic medicine, where it was appreciated as a tonic to support memory and concentration. In recent years, it has gained popularity worldwide. The plant is rich in nutrients, including triterpenoids, which are active chemical compounds that influence its unique properties. With its heritage and increasing attention, Gotu Kola has become an important part of a healthy lifestyle in many cultures. It is now available in convenient capsule form, which will definitely make it easier to incorporate into everyday life.Its nootropic effects can support cognitive functions such as memory and concentration, making it a popular choice among students and those working mentally. In addition, Gotu Kola may benefit cardiovascular health by helping to regulate blood flow and reduce blood vessel permeability. The plant is also known to alleviate gastrointestinal complaints, providing relief from abdominal pain or diarrhoea.Reach for Gotu Kola and discover what amazing possibilities nature has in store for you! Serving Information Serving Size 1 Capsule Amount Per Serving Gotu Kola Extract (Centella asiatica) (10% asiaticosides) (aerial parts) 100mgGotu Kola Herb (Centella asiatica) (aerial parts) 370 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate.Suggested use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A tree with nearly 5,000 years of history in traditional medicine Supports memory, cognitive function and concentration Has antioxidant effects If you are looking for an effective and natural way to improve brain function, then Ginkgo Biloba Extract 60 mg 240 Capsules from SWANSON was made for you! Ginkgo biloba is a unique tree with a rich history that dates back almost 5,000 years. It originated in China and has been used in traditional medicine for centuries as a key ingredient in many therapies. It is one of the oldest living tree species on Earth and its distinctive fan-shaped leaves are eye-catching. The Ginkgo biloba stands out not only for its unique appearance, but also for its ability to survive in extreme conditions, making it a symbol of perseverance and longevity. Its presence in the cultures of various peoples underlines the importance of this plant in history and medicine. The extract is standardised to 24% flavone glycosides and 6% terpene lactones, meaning that each capsule contains a certain amount of these active ingredients, which are key to Ginkgo's properties.The properties of this unique tree include support for memory and concentration, making it a popular choice among white-collar workers and students. Additionally, Ginkgo biloba extract supports blood circulation, which can benefit overall wellbeing. Thanks to its powerful antioxidants, Ginkgo biloba helps to neutralise free radicals, which has a positive effect on cell protection. Ginkgo can also alleviate symptoms of anxiety and improve mood, making it a valued support for mental health.Don't wait any longer - reach for Ginkgo Biloba and provide your brain with natural energy! Serving Information Serving Size: 1 Capsule Amount Per Serving Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 60 mg Other ingredients: Rice flour, gelatin, rice extract blend.Suggested Use: As a dietary supplement, take one capsule with water during the morning and evening meals.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication, especially blood-thinning medications, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Unique formula combining 2 well-known herbs Supports memory, concentration and cognitive function If you are looking for an effective way to support your brain function, then the dietary supplement Ginkgo with Vinpocetine 60 Capsules from SWANSON was developed with you in mind! This formula combines ginkgo extract (Ginkgo biloba) with vinpocetine, a synthetic chemical compound developed in the 1970s. Ginkgo biloba, native to China, is a remarkable tree with a history of 5,000 years, known for its distinctive fan-shaped leaves. Considered a valuable ingredient in traditional medicine, it symbolises perseverance and longevity, and its presence in various cultures highlights the importance of this plant. Ginkgo extract is standardised to 24% flavone glycosides and 6% terpene lactones, ensuring the right amount of active ingredients in each capsule. Vinpocetine, a derivative of an alkaloid extracted from the periwinkle (Vinca minor), has a long history of use in natural medicine as a powerful tonic to support brain function.Ginkgo extract helps to improve cerebral circulation, leading to better oxygenation and nourishment of nerve cells. As a result, it has a beneficial effect on memory and concentration, which is particularly important for people working mentally. Vinpocetine, in turn, acts as an effective tonic to support cognitive function and acts as an antioxidant, protecting nerve cells from oxidative stress. The combination of these two ingredients creates a synergistic effect that can enhance mental performance, reduce fatigue and improve overall wellbeing, making this supplement an ideal choice for those looking to boost their mental activity and maintain mental clarity.Don't wait any longer - reach for Ginkgo with Vinpocetine and discover your full mental potential! Serving Information Serving Size: 2 Capsules Amount Per Serving Ginkgo Biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 80 mgVinpocetine (extract from periwinkle plant) (whole plant) 10 mg Other ingredients: Rice flour, gelatin. Suggested use: As a dietary supplement, take two capsules two to three times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant, may become pregnant, or are nursing. Consult your healthcare provider before using this or any product if you are taking medications, especially blood-thinners or antidepressants, or have a medical condition such as cardiovascular disease or a seizure disorder. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.