Swanson (390)

Product description: B vitamin to support metabolic function and energy production Valuable for physically active people and athletes In the face of daily challenges, it is sometimes useful to give yourself a boost of energy in order to recharge your batteries and cope better with the tasks ahead. In this context, it is worth looking at the dietary supplement Pantothenic Acid 500 mg 250 Capsules from SWANSON! Pantothenic acid, known as vitamin B5, is a key nutrient that plays an important role in the body as part of coenzyme A. This coenzyme is essential for the metabolism of fats, carbohydrates and proteins. Although it is found in many foods such as vegetables, nuts and grains, physically active people often opt for supplementation to support their energy needs. This supplement provides pantothenic acid in convenient capsules, making it easy to take on a daily basis.Above all, it plays a key role in energy production by supporting the metabolism of fats, proteins and carbohydrates, making it particularly important for active people. This enables the body to make better use of nutrients, resulting in improved performance and endurance during training. Pantothenic acid also acts as a powerful antioxidant, neutralising harmful free radicals and supporting cell health. It also has a positive effect on the condition of skin, hair and nails, contributing to their regeneration and healthy appearance. In addition, it can support the nervous system by influencing the production of neurotransmitters, helping to improve mood and reduce stress.Reach for pantothenic acid and realise your full potential!Serving Information Serving Size: 1 Capsule Amount Per Serving Pantothenic Acid USP (as d-calcium pantothenate) 500 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Phospholipid and key component of cell membranes Supports memory, concentration and cognitive function As a person who does mental work, such as a student or office worker, you certainly experience situations where you need extra 'support' for your brain when faced with numerous tasks. It is with this intention that the dietary supplement Phosphatidylserine 100 mg 30 Softgels from SWANSON was created! Phosphatidylserine is a phospholipid that is a key component of cell membranes, especially in brain cells. It occurs naturally in the body and its highest concentration is found in brain tissue. Due to its properties, phosphatidylserine has been the subject of numerous studies on brain health and cognitive function.Phosphatidylserine primarily supports memory and concentration. It can also help to reduce stress levels by supporting emotional health. Thanks to its properties, it also supports effective brain regeneration after intense intellectual exertion, making it an excellent solution for those struggling with an overload of responsibilities.Reach for phosphatidylserine and reach the heights of your mental performance - discover your full potential! Serving Information Serving Size: 1 Softgel Amount Per Serving Phosphatidylserine (from Sharp-PS® soybean phospholipid complex) 100 mg Other Ingredients: Medium-chain triglycerides oil (palm), softgel (gelatin, glycerin, purified water), silica, antioxidants. Contains soy. Contains a bioengineered food ingredient.Suggested Use: As a dietary supplement, take one softgel one to three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate. Sharp-PS® is a registered trademark of IFF or its affiliates. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Product description: One of the most important minerals for the body Plays a key role in maintaining acid-base and electrolyte balance Uses potassium combined with aspartic acid to increase its bioavailability In the face of the constant hustle and bustle of everyday tasks, everyone wants to take care of themselves - both externally and internally. In this context, the dietary supplement Potassium Aspartate 99 mg 60 Capsules from SWANSON seems to be an excellent choice. Along with sodium and chlorine, potassium is one of the three minerals that are crucial for the proper functioning of the body. This supplement uses potassium in a form bound to aspartic acid, making it an effective transporter of minerals, facilitating their absorption and assimilation by cells. Aspartate allows similar effects to be achieved at lower doses, making supplementation more effective.Potassium plays a key role in maintaining acid-base and electrolyte balance in the body. Adequate levels of electrolytes, including potassium, are essential for proper fluid regulation, which in turn affects blood pressure and cell function. In addition, potassium is important for metabolism, taking part in the burning of carbohydrates and proteins, which promotes the efficient use of energy. It is also crucial for oxygenation of the brain and all cells, which is particularly important for athletes and physically active people. Adequate potassium levels support muscle performance - thus helping to lead to better performance and faster recovery after training. Furthermore, potassium plays an important role in the body's detoxification processes, supporting the functioning of the kidneys, which are responsible for filtering the blood and removing toxins and unnecessary waste products.Reach for potassium and discover the benefits it can bring to your health! Serving Information Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium aspartate) 99 mg  Other ingredients: Rice flour, gelatin, calcium palmitate, silica. Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important minerals in the body Citrate form used, characterised by better assimilation With the constant hustle and bustle of everyday life, everyone wants to take care of themselves both externally and internally. The dietary supplement Potassium Citrate 99 mg 120 Capsules from SWANSON appears to be an excellent choice in this regard. Along with sodium and chlorine, potassium is one of the key minerals for the proper functioning of the body. In this supplement, potassium is in the form of citrate, a potassium salt of citric acid, which has better solubility and bioavailability than other forms, making it an attractive option.Potassium plays an important role in maintaining acid-base and water-electrolyte balance. Adequate levels of electrolytes, including potassium, are crucial for fluid balance, which affects the regulation of blood pressure and the proper functioning of cells. In addition, potassium is essential for the metabolic process, participating in the burning of carbohydrates and proteins, which promotes the efficient use of energy. Its presence is also important for oxygenation of the brain and cells, which is particularly important for athletes and active people. Adequate potassium levels support muscle function, leading to better performance and faster recovery after training. In addition, potassium is a key electrolyte that supports the function of the kidneys, which are responsible for filtering the blood and eliminating toxins and unnecessary metabolic products.Reach for potassium and discover the benefits it can bring to your body! Serving Information Serving Size: 1 Capsule Amount per serving Potassium (from tripotassium citrate) 99 mg Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with food and water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

A mineral that plays many key roles in the body In the friendly form of gluconate Supports heart and brain health If you're looking around for a way to support your nervous and circulatory systems, then the dietary supplement Potassium Gluconate 99 mg 100 Capsules from SWANSON is designed to support these key systems! Potassium is an essential mineral and electrolyte that plays a key role in many physiological processes in the body. It is one of the most important trace elements, essential for the proper functioning of various systems. This product uses potassium gluconate, which is more easily absorbed by the body than the pure form of potassium.Potassium is essential for the normal rhythm of the heart and the functioning of the entire cardiovascular system. It also helps to maintain electrolyte balance, which is particularly important during physical activity. In addition, potassium supports the transmission of nerve impulses, which is crucial for brain and nervous system function.Choose potassium gluconate and support your body on many levels! Serving Information  Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium gluconate) 99 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

Product description: One of the most important minerals for the body Plays a key role in maintaining acid-base and electrolyte balance Potassium in the form of gluconate is used to increase its bioavailability In the face of the constant hustle and bustle of everyday tasks, everyone wants to take care of themselves - both externally and internally. In this context, the dietary supplement Potassium Gluconate 99 mg 250 Capsules from SWANSON seems to be an excellent choice. Along with sodium and chlorine, potassium is one of the three minerals that are crucial for the proper functioning of the body. In this supplement, potassium is present as potassium gluconate, which is considered to be the form with better bioavailability.Potassium plays a key role in maintaining acid-base and electrolyte balance in the body. Adequate levels of electrolytes, including potassium, are essential for proper fluid regulation, which in turn affects blood pressure and cell function. In addition, potassium is important for metabolism, taking part in the burning of carbohydrates and proteins, which promotes the efficient use of energy. It is also crucial for oxygenation of the brain and all cells, which is particularly important for athletes and physically active people. Adequate potassium levels support muscle performance - thus helping to lead to better performance and faster recovery after training. Furthermore, potassium plays an important role in the body's detoxification processes, supporting the functioning of the kidneys, which are responsible for filtering the blood and removing toxins and unnecessary waste products.Reach for potassium and discover the benefits it can bring to your health! Serving Information: Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium gluconate) 99 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important minerals for the body Plays a key role in maintaining acid-base and electrolyte balance Uses potassium combined with orotic acid to increase its bioavailability In the face of the constant hustle and bustle of everyday tasks, everyone wants to take care of themselves - both externally and internally. In this context, the dietary supplement Potassium Orotate 99 mg 60 Capsules from SWANSON seems to be an excellent choice. Along with sodium and chlorine, potassium is one of the three minerals that are crucial for the proper functioning of the body. In this supplement, potassium is present in the form of potassium orotate, a combination of potassium and orotic acid. This combination is designed to improve the transport of the mineral in the body and increase its bioavailability.Potassium plays a key role in maintaining the acid-base and electrolyte balance in the body. Adequate levels of electrolytes, including potassium, are essential for proper fluid regulation, which in turn affects blood pressure and cell function. In addition, potassium is important for metabolism, taking part in the burning of carbohydrates and proteins, which promotes the efficient use of energy. It is also crucial for oxygenation of the brain and all cells, which is particularly important for athletes and physically active people. Adequate potassium levels support muscle performance - thus helping to lead to better performance and faster recovery after training. Furthermore, potassium plays an important role in the body's detoxification processes, supporting the functioning of the kidneys, which are responsible for filtering the blood and removing toxins and unnecessary waste products.Reach for potassium and discover the benefits it can bring to your health! Serving Information: Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium orotate) 99 mg Other Ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Resembles a B vitamin, acts as a cofactor Particularly valuable for cognitive function Promotes the growth and formation of new mitochondria, helps with energy production In the flurry of daily duties and challenges, it is extremely important to find a moment to breathe to refresh our thoughts. In this context, it is worth looking at the dietary supplement PQQ Pyrroloquinoline Quinone 10 mg 30 Veggie Capsules from SWANSON. This chemical compound, which resembles the structure of B vitamins, plays a key role as a cofactor in many biochemical processes. Although PQQ is found in natural foods, its supplementation may be of interest, especially to middle-aged and older people, in whom changes in brain chemistry and energy metabolism are inevitable as they age. Thanks to its convenient capsule form, introducing PQQ into the daily diet becomes simple and convenient.Above all, PQQ shows positive effects on cognitive function. As we age, memory performance tends to decline, so PQQ becomes a valuable ally, especially for older people, although younger generations can also experience its beneficial effects. PQQ helps inhibit declines in memory efficiency, which translates into better concentration and ability to process information. An interesting aspect is the synergistic effect of PQQ with coenzyme Q10; their combination may be even more beneficial than using them separately. Additionally, PQQ has a positive effect on mood, reducing tension and general fatigue, leading to an improved mood and making it easier to fall asleep. It is also worth noting that PQQ supports the formation and growth of new mitochondria, which is crucial for cellular health and overall energy in the body. Mitochondria, known as the 'power plants' of cells, are responsible for the production of ATP (adenosine triphosphate), which is the body's main source of energy. PQQ acts as a cofactor in mitochondrial biogenesis, stimulating its formation and function.Reach for PQQ and discover how it can enrich your life with new energy and mind support! Serving Information: Serving Size: 1 Veggie Capsule Amount Per Serving  PQQ (Pyrroloquinoline quinone disodium salt) 10 mg Other Ingredients: Rice flour, hypromellose (vegetable capsule), silica, magnesium stearate.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone 25 mg 60 Capsules from SWANSON was created with your well-being in mind! Pregnenolone is a neurosteroid responsible for many functions related to the nervous system and brain. It is a major steroid that is formed from cholesterol and is biologically inactive. It is worth noting that pregnenolone is also the precursor of most steroid hormones in the body. Its availability in capsule form makes it easy to include in the daily diet. Adequate levels of pregnenolone in the body generally support brain function, and regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to a variety of problems. Maintaining normal levels of Pregnenolone in the body can therefore help with hormonal regulation. Reach for Pregnenolon and enjoy every day to the fullest! Serving Information Serving Size: 1 Capsule Amount Per Serving Pregnenolone 25 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. Do not USE if pregnant or nursing. Consult your healthcare provider before using this product if you have, or have had a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed the recommended serving. Exceeding the recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. KEEP OUT OF REACH OF CHILDREN. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone - Super Strength 50 mg 60 Capsules from SWANSON was created with your well-being in mind! Pregnenolone is a neurosteroid responsible for many functions related to the nervous system and brain. It is a major steroid that is formed from cholesterol and is biologically inactive. It is worth noting that pregnenolone is also the precursor of most steroid hormones in the body. Its availability in capsule form makes it easy to include in the daily diet. Adequate levels of pregnenolone in the body generally support brain function and regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to various problems. Maintaining normal levels of pregnenolone in the body can therefore help with hormonal regulation.Incorporate Pregnenolone into your daily routine and seize each day to the fullest! Serving Information Serving Size: 1 Capsule Amount Per Serving Pregnenolone 50 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified healthcare professional before using this product if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed the recommended serving. Exceeding the recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. KEEP OUT OF THE REACH OF CHILDREN. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. KEEP OUT OF THE REACH OF CHILDREN. 

Product description: Unique formula combining the power of herbs and valuable nutrients Comprehensively supports prostate health Every man at some stage in his life encounters a significant health challenge that is often overshadowed by conversation - prostate health. In this context, consider the Prostate Essentials 90 Veggie Capsules from SWANSON! This formula combines the power of herbs and valuable nutrients. In this formula, you will find carefully selected extracts of nettle, saw palmetto and Asian ginseng, commonly known from traditional medicine. With this supplement, you can easily take care of your health, regardless of your busy lifestyle. It is the perfect combination of tradition and modern solutions for every man who wants to enjoy full health.Thanks to its unique formula, which combines powerful extracts of nettle, saw palmetto and ginseng, the supplement supports the natural functions of the prostate, helping to maintain its proper functioning. The nutrients included, such as zinc, support healthy hormone levels and the amino acids contribute to tissue regeneration. Regular use of Prostate Essentials can also improve urinary comfort and reduce discomfort associated with prostate complaints.Reach for Prostate Essentials and take care of your prostate health at the highest level!Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Saw Palmetto Berry Extract (Serenoa repens) (standardized to 45% fatty acids) 89 mgStinging Nettles 4:1 (Urtica dioica) (leaf) 120 mgAsian Ginseng Root (Panax ginseng) 50 mgPumpkin Seed 4:1 (Cucurbita pepo) 40 mgGlycine 25 mg L-Alanine 25 mgL-Glutamic Acid 25 mgBeta-Sitosterol (from phytosterol concentrate from vegetable oils) 20 mg Other ingredients: Hypromellose (vegetable capsule), maltodextrin, rice flour, silica, rosemary extract. Contains sulfur/sulfites.Suggested Use: As a dietary supplement, take one capsule two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Essential for body composition as a source of fibre, oatmeal hulls Support digestive and cardiovascular health Nowadays, fibre is fundamental in the diet, influencing the health of the digestive system and overall wellbeing. The dietary supplement Psyllium Husk Powder - Fine Milled & Unflavored 340 g from SWANSON is designed to support these aspects! Psyllium husks, or egg plant hulls, are an excellent source of fibre. Although fibre is a plant substance that is not digested in the body, it plays an important role in maintaining a healthy digestive system. Although it is essential for proper body composition, many people still do not provide it in adequate amounts. To address this, psyllium is now offered in a convenient powder form, allowing it to be combined with your favourite drink or water, making it simple and convenient to add to your daily diet.Above all, psyllium husks are crucial for the health of the digestive system. Thanks to their high fibre content, they promote regularity of bowel movements and have been used for centuries as a natural bowel cleanser. Psyllium is particularly recommended for people who are looking for weight management support, especially during weight loss. Regular consumption of oatmeal hulls promotes a feeling of satiety, making it easier to control appetite. In addition, egg plant husks support cardiovascular health by being a valuable tool for maintaining healthy cholesterol levels, as well as in managing blood sugar and lipid levels for overall cardiovascular health.Reach for psyllium and provide your body with natural support to enjoy better health and well-being!Serving Information: Serving Size: 2 Level Scoops (5 g) Amount Per Serving Calories 15Total Carbohydrate 4 gDietary Fiber 4 gSoluble Fiber 4 gPsyllium Seed Husk (Plantago ovata) 5 g Other Ingredients: None.Suggested Use: As a dietary supplement, vigorously mix two level scoops (5 grams) with juice, water or milk and consume immediately one to two times per day. If product is too thick when consuming, add more liquid and stir. Begin with one serving per day, gradually increasing to two servings. For easiest mixing, shake in a closed jar or shaker bottle.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Essential for body composition as a source of fibre Support digestive and cardiovascular health Nowadays, fibre is fundamental in the diet, influencing the health of the digestive system and overall wellbeing. The dietary supplement Psyllium Husks 610 mg 100 Capsules from SWANSON is designed to support these aspects! Psyllium husks are an excellent source of fibre. Although fibre is a plant substance that is not digested in the body, it plays an important role in maintaining a healthy digestive system. Although it is essential for proper body composition, many people still do not provide it in adequate amounts. Fortunately, psyllium husks are now available in convenient capsule form, making it easy to take on a daily basis and allowing you to easily enrich your diet with this valuable ingredient.Above all, psyllium husks are crucial for the health of the digestive system. Thanks to their high fibre content, they promote regularity of bowel movements and have been used for centuries as a natural bowel cleanser. Psyllium is particularly recommended for people who are looking for weight management support, especially during weight loss. Regular consumption of oatmeal hulls promotes a feeling of satiety, making it easier to control appetite. In addition, egg plant husks support cardiovascular health by being a valuable tool for maintaining healthy cholesterol levels, as well as in managing blood sugar and lipid levels for overall cardiovascular health.Reach for psyllium and provide your body with natural support to enjoy better health and well-being!Serving Information Serving Size: 1 Capsule Amount Per Serving Calories 5 Total Carbohydrate 1 gDietary Fiber <1 gPsyllium Seed Husk 610 mg Other ingredients: Gelatin.Suggested Use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.